Friday, October 31, 2014


Steps



Steps

on rocky terrain, 
sandy beaches
or endless paved roadways.

are exactly where they are meant to be.
In the right place at the right time as
this is where we are.

The foot lifts and places itself.
One step at a time
and so the body moves.


Events

like an accident, 
a birth or death,
an illness or
celebration

are exactly what is meant to happen
as this is what is happening.

And depending on our conditioning
we will flow with what is or not.
Resist or welcome the changes
in our life.

In this we have no choice
but we can see that this is happening.

An inhale and the belly expands.
An exhale and out comes the air
and so life goes on.