When the I fixation has dissolved,
when the bubble of personal identification has burst,
when thoughts are not believed anymore,
when feelings and perception are seen for what they are:
and when this new found freedom is filtering down,
opening up the layers of personally identity,
( the nooks and crannies where the me-habit is hiding
cramping the style of Self, )
when integration and deepening
( which can take years )
are a natural process after an initial awakening,
then the results are visceral, physical.
A peace and ease are
effortlessly present in the body.